Resilience Test
Resilience means staying healthy even at persistently high levels of stress – both physically and psychologically. Resilient people have a good resistance to all types of stress and crises.
The importance of resilience can hardly be underestimated, since stress levels will continue to rise. In an ever-accelerating world, resilience will perhaps be the most important individual competence in the working life of the 21st century.
Important: Please note that the test only gives you a first indication of the strength of your resilience and cannot replace psychological or medical diagnostics! The test also does not claim the necessary scientific quality criteria (validity, reliability). The aim is rather to provide a pragmatic, fast-track test.